Foot Pain With Children

I got the question today whether or not it was normal for a child to have pain with walking? The question was posed to me in the fashion that it was more than likely a growing pain that would get better but wanted to ask anyways. However, the child we were speaking of was seven. The child will not be finished growing for 7-8 years. Does this mean the child will have to deal with the pain for this long? The answer is simply no. Growing pains are not normal and very treatable. If your child is having pain with walking/sports/exercise or recess this is not normal. Have the issue evaluated and treated. It is amazing how some of theses pains have such simple conservative treatments. Make sure when you present to the doctor you come prepared. Bring all of the shoes they are wearing on a regular basis. And be ready to re-create the situation that is causing the pain. Always helps to see things in person.

School Shoes

Summer is coming to an end for many students and school will soon begin. A question I am getting a lot in the office right now is what shoe should I buy for my child for school. Of course the shoe needs to be comfortable. I know this can be hard because most of the kids are looking for style over comfort. The length should be half a thumb length longer than the longest toe. The shoe should breathe and mesh is always better than leather for this. It is always better to wear the show a few weeks prior to school to break it in. This also gives you as a parent a chance to check your son's/daughter's feet before school begins to make sure no issues are being caused by the shoe (i.e. Blister). Lastly don't worry so much about price. A higher priced shoe does not always mean a better shoe or fit. If your unsure bring them into our office (Triangle Foot and Ankle Specialist) and Dr. Jeremy Thomas can help assure a proper fit of the shoe.